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Open Your Mind to Health Thru Yoga
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Mindfulness, Meditation and Everything in Between
Yoga
verb:
hanging out with your SOUL
Mandi C.
It was no accident that I was introduced to Health Thru Yoga a couple years ago; it was just what I needed, when I needed it. As my yoga teacher, Lesli has guided me physically, emotionally and spiritually. I am so grateful that yoga and my yoga family are now a vital part of an overall healthy lifestyle that I try to live everyday.
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